How Sports Chiropractic Helps Runners
Have you ever tried to run with a cast on your ankle? Probably not- well, hopefully not. It would be an almost impossible task, but you likely could manage. Your…
Ice vs Heat
Ice vs Heat
I have a lot of patients ask the age old question, "should I be using ice or heat?" Well, here's a quick guide explaining when and why to use each:…
9 Evidence-Based Nutraceutical Recommendations for Migraine Headache (by ChiroUp)
9 Evidence-Based Nutraceutical Recommendations for Migraine Headache (by ChiroUp)
“Migraine” is a complex, chronic neurologic disorder characterized by recurrent debilitating headaches. Over 30 million Americans suffer at least one migraine headache each year. (1) The condition affects 18% of…